Ladies (14+ years)

Ladies-Only Martial Arts Classes for Ages 14 and Up


Discover the transformative power of martial arts in our inclusive, ladies-only classes suitable for all abilities. At AG Martial Arts, we offer a unique approach to fitness and self-defence through martial arts training. Our classes are specifically designed for ladies aged 14 and up, ensuring a comfortable and empowering environment for all participants.


Our ladies-only martial arts classes focus on a variety of key elements, including fitness, self-defence, and building confidence. The non-contact nature of these classes makes them accessible to everyone, regardless of personality or previous martial arts experience. We pride ourselves on delivering classes in a fun and engaging manner, fostering a social atmosphere that keeps our members excited for every session.

Our classes bring together a diverse group of individuals, ranging from young girls to strong women above 50. This diversity is a testament to the welcoming and inclusive atmosphere we cultivate at AG Martial Arts. We believe in creating a space where individuals of all ages, backgrounds, and abilities can come together, learn from each other, and work towards common goals.

Take the leap and join our ladies-only martial arts classes today. We invite you to experience the camaraderie, train at your own pace, and work towards your personal goals. Book your free first week of classes using our easy online tool and embark on an exciting journey of self-discovery and personal growth with AG Martial Arts